Red Amaranth, Red Cholai Vegetable Seeds

Description

Red Amaranth, also known as Red Cholai, is a vibrant and nutritious leafy green with striking red stems and leaves. It is widely used in South Asian cuisines for its unique flavor and health benefits. This plant is not only rich in nutrients but also grows quickly, making it an excellent choice for home gardens.
Key Features and Benefits: Red Amaranth is a powerhouse of nutrients, including iron, calcium, protein, and vitamins A and C. These nutrients support bone health, boost immunity, and improve skin health. The red leaves have a mild, earthy flavor, making them ideal for adding color and nutrition to various dishes.
Care and Maintenance: Plant Red Amaranth in fertile, well-drained soil with full sunlight. Water regularly to maintain moisture, but avoid waterlogging. The plant grows rapidly, and you can begin harvesting the leaves in 3-4 weeks. Space plants 6-8 inches apart to allow them to grow freely.
Applications: Red Amaranth is great in salads, soups, curries, and stir-fries. It can also be used as a garnish or sautéed as a side dish.